Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a tasty dish, bulgur wheat (dalia) khichdi. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Daliya Khichdi recipe cooked with Bulgur wheat, lentils & a few veggies is an exceptionally healthy one-pot meal packed with nutrients. Dalia also popularly known as Bulgur or cracked wheat or broken wheat is an ancient whole grain. Dalia is nothing but broken wheat and is similar to bulgur wheat but not the same.
Bulgur wheat (dalia) Khichdi is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Bulgur wheat (dalia) Khichdi is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have bulgur wheat (dalia) khichdi using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Bulgur wheat (dalia) Khichdi:
- Take 1 cup dalia soaked for 15mins
- Take 1/2 cup mix dal moong & red masur soaked for 15 mins
- Take 1 tbsp ginger chilli paste
- Make ready 3 tbsp ghee
- Prepare 2 onions sliced
- Make ready 1 tsp jeera
- Prepare 1 carrot chopped finely
- Get 1/2 cup peas
- Prepare 1 tsp red chilli powder
- Prepare 1/2 tsp haldi powder
- Make ready 1 tsp garam masala powder
- Make ready As per taste Salt
It is made from broken wheat (aka bulgur) and split yellow moong Dalia is north indian term and Fada (lapsi) is the Gujarati term. It is also called by names broken wheat, cracked wheat or bulgur. Dalia khichdi is high in nutrition as broken wheat and pulses make it rich in protein, fiber and iron. Dalia which is cracked and unpolished wheat is a good source of dietary fibre.
Instructions to make Bulgur wheat (dalia) Khichdi:
- Wash and soak the dalia and dal for 15 mins. Keep aside
- Heat a pressure cooker add ghee, jeera saute, then add sliced onions fry till translucent. Then add the chopped carrot and peas saute for a few mins. Then add ginger chilli paste and stir fry for 2 mins.
- Then add haldi powder, chilli powder and garam masala powder and salt and mix well stir fry for few mins. Then add the soaked dalia and dal and mix it well. Add 3 cups hot water and cook first on high flame till 1st whistle and then on a medium flame for 2 whistles.
Addition vegetables like louki (ghiya / bottle gourd), carrots and fresh peas further enhance its taste and nutritional value. Dalia - Most favored, light and easy to prepare cereal by moms for their toddlers. We all have heard and are familiar with the name Dalia khichdi. This cereal has never been off the shelf and is Daliya is essentially broken/cracked wheat or bulgur wheat used across continents as a health superfood. Dalia Khichdi /Broken wheat Khichdi recipe - is healthy, wholesome, and comforting food for babies.
So that’s going to wrap it up for this exceptional food bulgur wheat (dalia) khichdi recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
