Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a awesome dish, bulgur cooked with tomato - burghul bi banadoura. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Burghul is ground wheat that has been parboiled and dried beforehand. Stir fry for few minutes then add the tomatoes and the seasoning. Add the bulgur to the pot and stir-fry with the onions; add the spices, including salt and pepper.
Bulgur cooked with tomato - burghul bi banadoura is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Bulgur cooked with tomato - burghul bi banadoura is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have bulgur cooked with tomato - burghul bi banadoura using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Bulgur cooked with tomato - burghul bi banadoura:
- Get 3 cups coarse ground bulgur, washed and drained
- Prepare 2 tomatoes, peeled and chopped
- Take 4 tablespoons tomato paste dissolved in 1 cup water
- Prepare 3 large onions, chopped
- Get 9 tablespoons olive oil
- Prepare 1 teaspoon salt
- Take 1/4 teaspoon black pepper
- Get 1/4 teaspoon white pepper
It's a great alternative to rice and perfect side dish with chicken and grilled meat. Have you tried Sousou's Kibbeh Banadoura yet? Everything you need to know about cooking with bulgur, an ancient whole wheat grain that's packed with protein, fiber, and vitamins! The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook), and is packed.
Steps to make Bulgur cooked with tomato - burghul bi banadoura:
- In a pan, heat 4 tablespoons of olive oil and fry the onions until they turn golden. Mix in the bulgur and stir for a few minutes.
- Add in the tomatoes, dissolved tomato paste, black pepper, white pepper, salt and 3 cups of water.
- Let it simmer for 20 min over low heat with the lid on until the bulgur is well cooked. Add more water if necessary.
- Remove from heat and allow it to rest for 10 min.
- Add in the remaining 5 tablespoons of oil and mix well.
- Serve hot with plain yogurt next to it.
Great recipe for Bulgur cooked with tomato - burghul bi banadoura. This easy-to-do and tasty Lebanese dish is made of bulgur, tomatoes and onions. The dish incorporates onion, minced meat and pine nuts, along with the burghul or bulgar wheat from above. Tips for making the best kamounet banadoura. The success of this recipe relies on very good tomatoes and some very fine chopping skills.
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