Kanzera (Collard Greens) with Mchicha (Aramanth) #vegescontest#
Kanzera (Collard Greens) with Mchicha (Aramanth) #vegescontest#

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a instant dish, kanzera (collard greens) with mchicha (aramanth) #vegescontest#. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

See recipes for Kanzera(baby sukuma wiki) too. Learn how to cook healthy and prepare a popular dish–collard greens. If you've never made collard greens before then you may be surprised at just how easy to make and addictive they are!

Kanzera (Collard Greens) with Mchicha (Aramanth) #vegescontest# is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Kanzera (Collard Greens) with Mchicha (Aramanth) #vegescontest# is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have kanzera (collard greens) with mchicha (aramanth) #vegescontest# using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Kanzera (Collard Greens) with Mchicha (Aramanth) #vegescontest#:
  1. Prepare 5 bunches Kanzera
  2. Get 3 bunches Mchicha
  3. Make ready 2 large onions
  4. Make ready 4 cloves garlic
  5. Take to taste Salt
  6. Take 3-5 tablespoonfuls of cooking oil
  7. Take 1 Chilli

I have tried both greens using this method. Sauteing the leaves with garlic first balances the vegetable's bitterness. Pull or cut out the thick stems, and wash the leaves we. Collard greens are loaded with health benefiting vitamins and compounds.

Steps to make Kanzera (Collard Greens) with Mchicha (Aramanth) #vegescontest#:
  1. Wash the vegetables, shred and strain the water.
  2. Put the oil in a sufuria and cook the onions until soft. Add garlic, cook until brownish. Add salt.
  3. Add the vegetables and mix them well until they are all well covered with the onions.
  4. Allow to cook for 7 to 10 minutes. Remove from fire and cover to simmer.
  5. Serve hot with Ugali and chilli.
  6. This is how Kanzera looks.

They also contain the antioxidants beta carotene, Vitamins C and E and detoxifying glucosinolates, compounds that are. Collard greens are a staple in soul food cooking, and in this recipe, simmering the greens in a pork broth really intensifies the flavor. To make preparing this dish easier, try and find washed and chopped collard greens in the supermarket. These bags eliminate the hassle of washing and removing the. Strip the leaves from the tough stems of the collard greens.

So that is going to wrap this up for this exceptional food kanzera (collard greens) with mchicha (aramanth) #vegescontest# recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!