Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a Best dish, palak paneer healthy food. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all over India is palak paneer. It is cooked all over the south-western region of Asia and is quite a favourite among children and adults too.
Palak paneer healthy food is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Palak paneer healthy food is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have palak paneer healthy food using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Palak paneer healthy food:
- Prepare 200 gm paneer
- Make ready 2 bunch spanich clean and washed
- Get 3 tomato paste
- Get 2 onion paste
- Make ready 1 tsp ginger garlic paste
- Prepare 4 green chili
- Get 2 tsp fenugreek leaves
- Prepare 1/4 cup oil
- Make ready 2 tsp Desi ghee
- Prepare 1/2 tsp cumin seeds
- Take 1/4 tsp garam masala
- Make ready 2 tsp cream
- Get to taste Salt
- Get 1/2 tsp red chilli powder
- Take 1/2 tsp coriander powder
- Prepare 1/4 tsp turmeric powder
- Prepare 1 tsp lemon juice
Ingredients Palak Paneer Tomato Ginger Garlic Green Chilli Malai or Fresh creme Turmeric powder Garam Masala. Palak Paneer, an evergreen delicacy from North India, is perhaps one of the most interesting ways to include spinach in your meal. See why we think this is a healthy palak paneer sabzi. Spinach is loaded with iron and fibre, while paneer is rich in protein.
Steps to make Palak paneer healthy food:
- Take a bowl add paneer cubes and add 1pinch salt and pepper and red chili powder mix well and fry lightly heated oil and keep aside/ take a pan add oil add cumin seeds and onion paste stir fry and add ginger garlic paste stir and add tomato paste stir fry well add salt red chili powder coriander powder turmeric powder stir fry well add fenugreek leaves stir cook well and Flame off
- Take a pan add 2 glass water and keep for cook and add salt and sugar after boil add spenich for 2minutes and drain out water and add cold tape water and remove water and take a mixer jar add spinach and green chili and grind well and add masala and keep for cook and add some water and add fry paneer cubes stir cook add garam masala and lemon juice and cream and coriander leaves add dasee ghee and keep for slow Flame for 10minutes Flame
- Ready to serve with garnish cream and boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
This makes it a nice recipe to include in your. Palak Paneer is a classic North Indian dish. Walk into any Indian restaurant, and you're almost guaranteed to see "Palak Paneer" or "Saag I've gotten tons of requests for a healthier palak paneer recipe in the past, but I've never found a recipe that's good enough to replace the original. Palak Paneer is a healthy, delicious and famous North Indian gravy made from pureed spinach and Indian Cottage Cheese (Paneer). Since this dish is very healthy, I was assuming that it would not taste good and during my restaurant visits in Chennai also I never ordered this.
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